My journey began in the military, where fitness was a way of life. After leaving service, I experienced firsthand the challenges of maintaining fitness in civilian life, gaining weight and losing direction. This personal experience sparked my transformation - not just back to fitness, but to becoming a semi-pro cyclist and qualified personal trainer.
Now, as a certified personal trainer and nutritionist at SNAP Fitness Sandhurst, I combine my military discipline with deep understanding of fitness transformation to help others achieve their goals. My approach blends professional expertise with genuine empathy, having walked the path from struggle to success myself.
My Qualifications:
✓ Certified Personal Trainer
✓ Strength & Conditioning Coach
✓ GP Exercise Referral Qualified Specialised in creating safe, effective exercise programs for clients with medical conditions including: • Cardiovascular conditions • Joint and mobility issues • Post-surgery rehabilitation • Chronic health management • Mental health support
✓ Qualified Nutritionist
✓ Expert in Over 40s Fitness
✓ Senior Fitness Specialist
Based at SNAP Fitness Sandhurst, I serve clients within a 10-mile radius, including Crowthorne, Camberley, Frimley, Farnborough and Bracknell